bia199524's Journal, 12 Feb 20


View Diet Calendar, 12 February 2020:
1796 kcal Fat: 69.97g | Prot: 71.74g | Carbs: 223.20g.   Breakfast: Sainsbury's 100% Squeezed Orange Juice Smooth, Egg Omelette , Coffee with Milk, Spinach , Olive Oil , Tesco Mini White Tortilla Wraps. Lunch: Tea with Milk, Eat Natural Apricot, Almond Yoghurt Bar. Dinner: J20 Apple & Raspberry, Brown Rice, Tesco Salmon Fillets, Spinach , Margarine, Green Peas , Sweet Red Peppers , Soy Sauce (Shoyu) , Indian Flatbread Naan. more...

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