Weigh In record (no journal entry) for 12 February 2020
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101.5 kg
Lost so far: 7.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1512 kcal
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Fat: 91.72g | Prot: 103.87g | Carbs: 60.32g.
Breakfast: Leichter Genuss Camembert, Ener Bio Edamame Erbse Gemüseaufstrich, Getoastetes Weißbrot. Lunch: Natur Werk Rote Linsensuppe mit Kreuzkümmel, Leichter Genuss Gourmet Schinkenwürfel , Champignons, Zucchini, K-Classic Hirtenkäse aus Kuhmilch . Dinner: Kirschtomaten, Aldi Mozzarella Leicht, Lidl Eiweißbrot, Red Bull Sugarfree Energy Drink (Dose), Hofmaier Wiener Würstchen. more...
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Losing 0.7 kg a Week
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n.ramona89's Weight History
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