Weigh In record (no journal entry) for 12 February 2020
|
86.4 kg
Lost so far: 12.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
932 kcal
|
Fat: 36.78g | Prot: 36.00g | Carbs: 119.57g.
Breakfast: La Pina Арахисовая Паста, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Цветная Капуста на Пару, Гороховый Суп, Капуста Тушеная, Простоквашино Сметана 10%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliya2405's Weight History
|