Weigh In record (no journal entry) for 12 February 2020
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93 kg
Lost so far: 47 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1267 kcal
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Fat: 98.26g | Prot: 69.05g | Carbs: 15.73g.
Breakfast: Pura Vida Lótus de Côco, Café. Lunch: Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Quatá Queijo Provolone, Ovo, Qualitá Tomate Cereja. Dinner: Queijo tipo Labne Queijo de Leite de Ovelha, Repolho-Roxo, Ovo Cozido. Snacks/Other: Pura Vida Leite de Coco em Pó, Café. more...
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Losing 1.1 kg a Week
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newrita108's Weight History
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