Weigh In record (no journal entry) for 12 February 2020
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109.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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733 kcal
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Fat: 57.57g | Prot: 46.77g | Carbs: 18.66g.
Breakfast: Aldi Ontbijtspek, Roerei, Campina Halfvolle Melk. more...
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Losing 1.4 kg a Week
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laurascheerman's Weight History
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