Weigh In record (no journal entry) for 12 February 2020
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123.8 kg
Lost so far: 30.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1035 kcal
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Fat: 64.53g | Prot: 102.81g | Carbs: 5.66g.
Lunch: Queijo Parmesão (Ralado), Abobrinha Cozida, Sadia Coxa e Sobrecoxa de Frango. Dinner: Rosmar Pururuca, Ovo, Queijo Parmesão (Duro). more...
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Losing 1.0 kg a Week
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322azevedo's Weight History
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