Weigh In record (no journal entry) for 12 February 2020
|
66.2 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
734 kcal
|
Fat: 32.60g | Prot: 33.36g | Carbs: 85.89g.
Breakfast: Маслины, Красные Помидоры, Огурец. Lunch: Elmika Отруби Хрустящие Овсяные с Расторопшей, Food Master Кефир 2,5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kh.tataeva's Weight History
|