Weigh In record (no journal entry) for 11 February 2020
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50.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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631 kcal
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Fat: 31.65g | Prot: 36.92g | Carbs: 52.41g.
Breakfast: Marilan Cream Cracker, Marilan Bolacha Cream Cracker, Omelete ou Ovos Mexidos, Ovo Mexido. Lunch: Herbalife Shake de Café. more...
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Gaining 0.3 kg a Week
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dalmendonca's Weight History
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