Weigh In record (no journal entry) for 11 February 2020
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1118 kcal
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Fat: 25.42g | Prot: 48.91g | Carbs: 176.77g.
Breakfast: Noel Galletas Saltin, Kiwi. Lunch: Patacones, Florhuila Arroz Blanco, Pescado Plancha, Limonada. Dinner: Alqueria Yogurt, Noel Galletas Saltin, Huevo Tibio, Kellogg's Zucaritas. Snacks/Other: Exito Bocadillo Veleño, Queso Natural, Noel Galletas Saltin, Mama-ia Brownie Arequipe , Noel Galletas Saltin, Taeq Gelatina. more...
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1901 kcal
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Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Cathyk86's Weight History
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