Weigh In record (no journal entry) for 11 February 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2544 kcal
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Fat: 118.83g | Prot: 154.54g | Carbs: 206.96g.
Breakfast: Gut & Günstig Kernige Haferflocken, Bio Mandeln, Bio Sultaninen, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Bio Haselnusskerne. Lunch: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Myprotein Impact Whey Protein Vanille. Dinner: REWE 10 Mini Frühlingsrollen, Knusprige Ente, Gebratene Nudeln. more...
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Gaining 14 kg a Week
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maxxer19's Weight History
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