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Shaikhutdinovaaa
Journal
11 Feb 20
Shaikhutdinovaaa's Journal, 11 Feb 20
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Weigh In record (no journal entry) for 11 February 2020
57.9 kg
Lost so far:
2.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2020:
250 kcal
Fat: 2.72g | Prot: 5.37g | Carbs: 38.50g.
Breakfast:
Alpro Соевое Молоко, Кофе (из Молотых Зерен).
Lunch:
Пятерочка Манго.
Dinner:
Global Village Зелёный Горошек.
more...
1659 kcal
Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Shaikhutdinovaaa's Weight History
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