fell of the rails but back on
|
72.6 kg
Lost so far: 3.5 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 February 2020:
|
1134 kcal
|
Fat: 29.27g | Prot: 57.90g | Carbs: 174.59g.
Breakfast: 2% Fat Milk, President's Choice Blue Menu Bran Flakes, Sun-Maid Pitted Prunes, Kellogg's All-Bran Buds, Gold Top Organics Cold Milled Brown Flax Seed. Lunch: Bananas. Dinner: Signal Mixed Vegetables, Butternut Winter Squash (Without Salt, Cooked, Baked), Cooked Broccoli (from Fresh), Swiss Steak. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gailstewart's Weight History
|