Weigh In record (no journal entry) for 11 February 2020
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129.5 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1285 kcal
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Fat: 52.85g | Prot: 44.01g | Carbs: 160.16g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Baked Ziti. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Nature's Own 100% Whole Wheat Bread, Trader Joe's Speculoos Cookie Butter, Trader Joe's Speculoos Crunchy Cookie Butter. more...
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Losing 4.4 kg a Week
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suezeequecc's Weight History
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