Weigh In record (no journal entry) for 11 February 2020
|
67.3 kg
Lost so far: 8.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
395 kcal
|
Fat: 12.01g | Prot: 19.43g | Carbs: 56.63g.
Breakfast: Costa Coffee Cappuccino (Primo). Lunch: Sainsbury's Cottage Pie, Sainsbury's Garden Salad. Snacks/Other: Gala Apples, Strawberries . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indexgirl's Weight History
|