Weigh In record (no journal entry) for 11 February 2020
|
50 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1136 kcal
|
Fat: 46.60g | Prot: 60.64g | Carbs: 121.91g.
Breakfast: Tassimo Cappuccino, TiP Espresso Macchiato. Lunch: Dinkelbrötchen, Wonnemeyer Junger Kopfsalat mit Kräutern, Dulano Delikatess Hähnchenbrust, Milbona Quark 20%, Lidl Crustini, Tomaten. Dinner: Avocado. Snacks/Other: Teekanne Ingwer-Lemon, Volvic Wasser, Grandessa Mini Stieleis Milchschokolade, Cappuccino, Olza Prince Polo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|