Mel87Mel's Journal, 11 Feb 20

✨ Omelette ✨


2 uova
20gr farina avena
Curry
130gr affettato di tacchino
Pomodorini
2 sottilette light

View Diet Calendar, 11 February 2020:
1617 kcal Fat: 56.93g | Prot: 108.62g | Carbs: 160.55g.   Lunch: Biscotto, Pomodori Ciliegini, Sottiletta Migros Leger , Prozis Avena Istantanea , Uovo, Don Pollo Migros Tacchino. Dinner: Salsa di Soia, Grana Padano Migros, Coccodì Albume d'uovo Pastorizzato, Riso Basmati Migros. Snacks/Other: Chips Paprica Zweifel, Dadini Ciocco Migros, Crema Pistacchio Bianco Max , Drink Pro Ciocco Migros , Prozis Instant Oats Chocolate Praline, Cioccolatino, Burro Arachidi Croccante Prozis, Blé Vit Crisp Integrale Migros , Mars Mars Miniatures. more...
1649 kcal Exercise: Gym - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours and 35 minutes. more...

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Comments 
Anche se in ritardo buon appetito 😋 
11 Feb 20 by member: wertyuii
Grazie 😘 
11 Feb 20 by member: Mel87Mel

     
 

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