Weigh In record (no journal entry) for 06 September 2010
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73.5 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2010:
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872 kcal
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Fat: 37.50g | Prot: 102.79g | Carbs: 23.16g.
Breakfast: whey protein, water, coffee, 18% cream, Atkins Shake. Lunch: water, red pepper, cucumber, tomato, greek salad dressing. Dinner: water, chicken breast, asparagus. more...
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Losing 3.2 kg a Week
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LoreeAnne's Weight History
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