carmencita120's Journal, 13 May 13

Weigh In record (no journal entry) for 13 May 2013
68.9 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2013:
2171 kcal Fat: 111.74g | Prot: 88.97g | Carbs: 203.70g.   Breakfast: Orange Juice (Chilled, Includes From Concentrate), Hard Boiled Eggs. Lunch: Chicken Bruachetta salad. Dinner: Greek Frozen Yogurt - Blueberry, Authentic Cuban Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Bananas (Large), 100% Whole Wheat Bread Honey, Jam Preserves, 100% Natural Creamy Peanut Butter. more...
2701 kcal Exercise: Weight Training (moderate) - 31 minutes, Housework - 3 hours, Sitting - 3 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 59 minutes. more...
Gaining 0.2 kg a Week

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carmencita120's Weight History


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