Weigh In record (no journal entry) for 11 February 2020
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97.2 kg
Lost so far: 14.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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338 kcal
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Fat: 26.83g | Prot: 14.36g | Carbs: 10.55g.
Breakfast: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Iogurte de Kefir. more...
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Losing 0.6 kg a Week
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marliportela1's Weight History
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