Weigh In record (no journal entry) for 11 February 2020
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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891 kcal
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Fat: 17.91g | Prot: 95.36g | Carbs: 94.61g.
Breakfast: Burgo de Arias Queso Fresco de Cabra, Campofrío Jamon Cocido, Tomates, Pan Integral. Lunch: Brócoli, Pechuga de Pollo sin Piel. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Mascato Filetes de Merluza del Cabo sin Piel, Hacendado Yogur Natural Desnatado Edulcorado 0%. Snacks/Other: Manzana. more...
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Losing 1.6 kg a Week
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Comments
11 Feb 20 by member: BichoZ
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Gracias! Obvio en su mayoría ha sido por las retenciones de liquido... ahora llega lo difícil de verdad 😅💪🏻
11 Feb 20 by member: fatimacorba
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fatimacorba's Weight History
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