Weigh In record (no journal entry) for 11 February 2020
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1076 kcal
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Fat: 31.38g | Prot: 61.72g | Carbs: 131.82g.
Breakfast: Fage Total 0% Kreikkalainen Jogurtti, Sweet Dessert Wine, Espresso Coffee, Egg White, Weetabix Original. Lunch: Biotrend Organic Summer Vegetable Mix, Italian Flatbread Focaccia. Dinner: Lindt Tumma Suklaa 99%, Olive Oil , Oyster Crackers, Sun-Dried Tomatoes , Baked or Boiled Polenta, Mixed Vegetables (Frozen) , Skinless Chicken Breast, Roasted Potato. Snacks/Other: Orange, Oyster Crackers. more...
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Losing 4.9 kg a Week
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saraprivi's Weight History
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