Weigh In record (no journal entry) for 11 February 2020
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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303 kcal
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Fat: 7.28g | Prot: 9.98g | Carbs: 47.18g.
Breakfast: Молочный Гостинец Молоко 1,5%, Яйцо Куриное, Кукурузный Крахмал. more...
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Losing 0.7 kg a Week
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