Weigh In record (no journal entry) for 10 February 2020
|
55.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1289 kcal
|
Fat: 45.83g | Prot: 54.36g | Carbs: 172.54g.
Breakfast: Café Expresso, Danone Iogurte Líquido Corpos Danone Romã e Mirtilo , Weetabix Weetabix Original. Lunch: Tangerinas, Carne de Porco, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Sopa de Lentilha. Dinner: Curcuma, Continente Bebida Biológica de Amêndoa. Snacks/Other: Aldi Iogurte Natural Biológico, Peras, Bolo de Iogurte. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina Bernardes's Weight History
|