Weigh In record (no journal entry) for 13 May 2013
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78.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 90.79g | Prot: 85.54g | Carbs: 117.44g.
Breakfast: Brötchen, Rosinenbrötchen, Rotwurst. Lunch: Crêpe mit Fruchtfüllung, Backfisch-Baguette, Rotwurst. Dinner: Geflügel-Wiener, Spiegelei, Zaziki. more...
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2851 kcal
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Exercise:
Volleyball - 1 hour and 30 minutes, Sitting - 2 hours, Desk Work - 7 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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SuseJa89's Weight History
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