Weigh In record (no journal entry) for 10 February 2020
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74 kg
Lost so far: 6.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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697 kcal
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Fat: 55.83g | Prot: 30.98g | Carbs: 13.14g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Pirkka Salaattijuusto & Valkosipuli, Kreikkalainen Salaatti. Dinner: Megaforce Energiajuoma Sugarfree. more...
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Gaining 1.4 kg a Week
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