zu viele Wochenenden
|
75.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1112 kcal
|
Fat: 44.72g | Prot: 84.37g | Carbs: 99.31g.
Breakfast: K-Classic Bio Mandel Drink, Offset Pretty Little Meal. Lunch: Offset Pretty Little Meal, K-Classic Bio Mandel Drink. Dinner: Milbona Butterkäse, Mandarine. Snacks/Other: Multinorm High Protein Bar Schoko-Crisp, IronMaxx Imperius Almond. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|