Lies_Ann_22's Journal, 10 Feb 20

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Weigh In record (no journal entry) for 10 February 2020

76.5 kg Lost so far: 13 kg. Still to go: 1.5 kg. Diet followed: Poorly.

View Diet Calendar, 10 February 2020:

1193 kcal

Fat: 119.78g | Prot: 60.11g | Carbs: 140.31g. Lunch: Chinese Kool, Albert Heijn Gemarineerde Tomaatjes, Tomaten, Ijsbergsla. Dinner: Hello Fresh Flammkuchen met Buffelmozzarella en Courgette. Snacks/Other: Leonidas Praline, LU Mini Crackers Olijfolie & Oregano, LU Cracotte Multi Granen. more...

2182 kcal

Exercise: fitness - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Lies_Ann_22's Journal, 10 Feb 20

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