Weigh In record (no journal entry) for 12 May 2013
|
129.3 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
|
|
2343 kcal
|
Fat: 98.32g | Prot: 109.09g | Carbs: 251.87g.
Lunch: Natural Lemon Flavour Iced Tea, Chocolate Frosty (Small), French Fries (Small), Bacon Deluxe (Single). Dinner: Root Beer, Chicken Wing, Potatoes (Flesh Without Skin, with Salt, Boiled), Garlic Bun, Chicken Greek Salad, Pork Souvlaki, Nachos. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|