Weigh In record (no journal entry) for 10 February 2020
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109.3 kg
Lost so far: 4.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1596 kcal
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Fat: 45.54g | Prot: 102.55g | Carbs: 382.22g.
Breakfast: Едок Баранка Сдобная, Prime Star Фасолевый Суп с Индейкой. Lunch: Торт. Dinner: Красные Помидоры, Печень Говяжья, Хлеб Черный, Кукурузная Каша. Snacks/Other: Кефир 1%, Едок Баранка Сдобная. more...
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Gaining 2.3 kg a Week
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mamasg1974's Weight History
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