Weigh In record (no journal entry) for 10 February 2020
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75 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1473 kcal
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Fat: 48.03g | Prot: 54.23g | Carbs: 203.76g.
Breakfast: Banane, Bjorg Flocons D'Avoine Complets Bio, Envia Yaourt Grec. Lunch: Picard Carottes en Rondelles Bio, Picard Fleurettes de Brocolis Bio, Uncle Ben's Riz Complet, Connétable Sardines à la Tomate. Dinner: Soupe de Légumes. Snacks/Other: Leader Price Chocolat Noir 85%, Biscuiterie d'Agen Pain Azyme Croustillant, Banane. more...
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steady weight
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