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1 piece of low carb toast with tsp pb,1/2 grapefruite with sweetner, coffee with a splash of milk, sweetner
1/4 cup yogurt, spinach salad, with boiled egg, tomatoes, red onion and low fat/carb dressing.
sugar free jello with sugar free cool whip
two slices of lean roast beef, green beans (and here's my downfall) two glasses of white wine.
Why an I not losing weight?
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