Weigh In record (no journal entry) for 10 February 2020
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67.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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939 kcal
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Fat: 24.09g | Prot: 72.03g | Carbs: 109.10g.
Breakfast: Ферма Сыр Сулугуни , Говядина Отварная, Чумак Макароны Спиральки, Творожная Запеканка с Изюмом, Квашеная Капуста, Сильпо Апельсин, Толстолобик Жареный. more...
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Losing 1.4 kg a Week
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martame1's Weight History
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