Weigh In record (no journal entry) for 10 February 2020
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80 kg
Lost so far: 9.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1323 kcal
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Fat: 112.10g | Prot: 57.77g | Carbs: 18.27g.
Lunch: AH Yoghurt Griekse Stijl, Bifi Bifi. Dinner: Braadworst. Snacks/Other: Old Amsterdam Kaas, AH Eiersalade met Bieslook, Koffie met Melk. more...
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Losing 0.3 kg a Week
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Raprigli's Weight History
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