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View Diet Calendar, 10 February 2020:
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1389 kcal
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Fat: 59.66g | Prot: 78.94g | Carbs: 136.62g.
Breakfast: Roti Gandum, Nescafe Classic, Kalbe Nulife Sweetener, Greenfields UHT Full Cream Milk. Lunch: Kangkung dan bunga pepaya tumis, Putih Telur Matang, Ikan Tongkol Goreng, Nasi Putih. Dinner: Ikan Tongkol Goreng, Putih Telur Matang, Telur Rebus. Snacks/Other: Bubengka singkong, Nissin Crispy Crackers, Hundred Seeds Granola (Dark Coklat & Banana), Greenfields UHT Full Cream Milk, Selada, Buah Naga. more...
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ujibsa_cute's Weight History
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