Weigh In record (no journal entry) for 10 February 2020
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64.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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962 kcal
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Fat: 30.61g | Prot: 92.28g | Carbs: 82.34g.
Breakfast: Гречка Отварная, Белый Город Молоко 2,5%. Lunch: Куриное Филе, Гречка Отварная. Dinner: Гармония Сметана 20%, Агрокомплекс Творог Обезжиренный. Snacks/Other: Белый Город Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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on.zvereva's Weight History
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