Gabriel Black's Journal, 06 Sep 10

My stomach hates me.
It was my brother's bachelor party on Saturday. I haven't had so much to drink in years!
I'm tired and it feels like I didn't have a week-end. My stomach is hungry but when I put food in it, it starts feeling as if it hates me. I'd hate me if I abused me like that, which I did...which I do!
All these little things I'm learning about myself that all add up to a massive weight problem!
I used to be a heavy drinker. I'll admit it, I was an undiscovered alcoholic. This led to bad eating habits and terrible eating intervals. It's only when I started drinking that I put on weight.
I wasn't looking forward to the bachelors week-end and I will be labled a stuck up prude from here on in, but I really, REALLY don't want to do an event or partake in alcohol again.

Ciao for now.

View Diet Calendar, 06 September 2010:
1263 kcal Fat: 20.76g | Prot: 103.59g | Carbs: 165.97g.   Breakfast: Coffee, Pure Protein, Fat Free Yogurt, Raw Oats, Fat Free Milk, Egg. Snacks/Other: Egg White, Low Fat Ham, Pasta, Peas, Banana. more...
2543 kcal Exercise: Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Weight Training (moderate) - 42 minutes, Resting - 10 hours and 18 minutes, Sleeping - 5 hours. more...

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Gabriel Black's Weight History


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