Weigh In record (no journal entry) for 10 February 2020
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85 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1065 kcal
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Fat: 56.90g | Prot: 24.28g | Carbs: 119.22g.
Breakfast: Food Master Йогурт Греческий Миндаль-Фисташки, Elmika Отруби Овсяные . Lunch: Морковь по-Корейски, Гречка Отварная. Dinner: Оливье без Майонеза. Snacks/Other: Шоколадные Печенья (Мягкий Тип). more...
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steady weight
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Хадижка01's Weight History
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