Weigh In record (no journal entry) for 10 February 2020
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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565 kcal
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Fat: 21.94g | Prot: 26.57g | Carbs: 71.83g.
Breakfast: Hochland Плавленый Сыр Сливочный, Жареное Яйцо, Огурец (с Кожурой), Помидоры. Lunch: Лагман. Snacks/Other: Варенье из Смородины. more...
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Gaining 4.9 kg a Week
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kh.tataeva's Weight History
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