newfoundcarla's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
55.2 kg Lost so far: 1.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
680 kcal Fat: 31.42g | Prot: 38.93g | Carbs: 59.88g.   Breakfast: Jam Preserves, Cream Cheese , Golden Toast American Sandwich (38g). Lunch: Al Amier Couscous, Goats Cheese (Hard) , Mushrooms, Vegetable Oil, Tukan Schwarzwald-Tofu. more...
Gaining 2.1 kg a Week

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newfoundcarla's Weight History


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