Weigh In record (no journal entry) for 09 February 2020
|
50 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
1486 kcal
|
Fat: 37.42g | Prot: 107.69g | Carbs: 112.53g.
Breakfast: TiP Espresso Macchiato. Lunch: Mehrkornbrötchen, Pinot Grigio, Sekt, Parfait, Cappuccino, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Gartenkrone Prinzessbohnen , Selleriesuppe. Snacks/Other: Vittel Wasser. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|