Weigh In record (no journal entry) for 09 February 2020
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66.4 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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551 kcal
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Fat: 29.25g | Prot: 23.94g | Carbs: 48.00g.
Breakfast: Хлеб Домашний Ржаной Подовый, Сыр Российский 50%, Кокосовое Масло, Масло Сливочное 72,5%, Жареное Яйцо. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
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Gaining 1.4 kg a Week
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pilinova's Weight History
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