Weigh In record (no journal entry) for 09 February 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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687 kcal
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Fat: 19.64g | Prot: 41.88g | Carbs: 88.75g.
Breakfast: Banane, Delisse Lait Écrémé, Myprotein Impact Whey Protein Vanille, Brin de Jour Flocons d'avoine, Café, La Vie Claire Graine de Chia, Graines de Lin. Lunch: Nutella Nutella, Crêpes Nature, Café, Kiwi, Delisse Fromage Blanc 0%, Pomme de Terre, Fleury Michon Blanc de Poulet (40g), Choux Blanc. Snacks/Other: Gâteau au Yaourt, Bonne Maman Framboisier. more...
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1449 kcal
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Exercise:
Weight Training (Bodybuilding) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Elo_Fit25's Weight History
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