Weigh In record (no journal entry) for 09 February 2020
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108.1 kg
Lost so far: 2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1803 kcal
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Fat: 115.45g | Prot: 88.38g | Carbs: 107.88g.
Breakfast: Arla Kærgården Ungesalzen, Kamps Mehrkornbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Thermomix Frühstücks-Omlett, Cappuccino. Lunch: Korn Mühle Körnerbrötchen, Arla Kaergarden Ungesalzen. Dinner: Salatgurke, REWE Beste Wahl Cherry Roma Tomaten, Thermomix Frühstücks-Omlett. Snacks/Other: Lindt Excellence 85% Cacao Edelbitter Kräftig, Logi - Käsekuchen, Logi - Kekse. more...
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Losing 0.8 kg a Week
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lotterle's Weight History
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