Weigh In record (no journal entry) for 18 June 2015
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69.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 47.61g | Prot: 55.98g | Carbs: 262.05g.
Breakfast: Hacendado Paté de Atún, Carrefour Pan de Molde, Azucarera Azúcar Blanco, Té Rojo, Mercadona Piña Natural Pelada, Café Espresso, Azucarera Azúcar Blanco, Pan Blanco. Lunch: Puchero, Tortillas de Papa. Dinner: Hacendado Jamón de York, Tortillas de Papa. Snacks/Other: Azucarera Azúcar Blanco, Azucarera Azúcar Blanco, Azucarera Azúcar Blanco, Café, Panquecas. more...
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2140 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Dgmgrafico's Weight History
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