Weigh In record (no journal entry) for 09 February 2020
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106.1 kg
Lost so far: 9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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399 kcal
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Fat: 24.38g | Prot: 25.27g | Carbs: 22.00g.
Breakfast: Зеленый Чай, Жареное Яйцо без Жира, Сыр Моцарелла, Своя Линия Шинка Куриная, Алмас Лаваш со Шпинатом. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Losing 7.7 kg a Week
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$*Татьяна*$'s Weight History
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