Weigh In record (no journal entry) for 09 February 2020
|
66.9 kg
Lost so far: 4.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
302 kcal
|
Fat: 5.24g | Prot: 23.98g | Carbs: 40.54g.
Breakfast: Baltais Piens 1,5%, Unitop Сезам, Rimi Saldēti Ķirši, Черника, Яичный Желток, Яичный Белок, Dr. Oetker Ванильный Сахар, Яблоки, Яйцо, Limbažu Piens Vājpiena Biezpiens 0,5%, Армянский Лаваш. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anerishka's Weight History
|