Weigh In record (no journal entry) for 09 February 2020
|
54.3 kg
Lost so far: 0.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
432 kcal
|
Fat: 10.74g | Prot: 31.63g | Carbs: 44.22g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Молочная Сказка Кефир 1%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|