Weigh In record (no journal entry) for 08 February 2020
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71 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2191 kcal
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Fat: 45.67g | Prot: 175.98g | Carbs: 241.03g.
Breakfast: Nespresso Caffè, Carrefour Bio Soysì Pesca, Crownfield Bran Sticks. Lunch: Esselunga Sughetto alle Cozze, De Cecco Pasta Integrale . Dinner: Carrefour Pane Integrale, Conad Parmigiano, Paren Finocchi a Spicchi , Orogel Virtù di Zuppa Ceci e Lenticchie Nere , Negroni Petto di Tacchino. Snacks/Other: Biotech USA Iso Whey Zero White Chocolate. more...
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Gaining 0.1 kg a Week
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flo.love.bit's Weight History
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