Weigh In record (no journal entry) for 08 February 2020
|
81.8 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1331 kcal
|
Fat: 32.74g | Prot: 80.12g | Carbs: 185.00g.
Breakfast: Bananas , BodyTech Hexatein-SR, Now Foods Omega-3 Fish Oil, Kroger Old Fashioned Oatmeal. Lunch: Sushiya Salmon Avocado Roll, Spicy Tuna Rolls, RA Sushi Dragon Roll. more...
|
Gaining 3.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevielack5150's Weight History
|