Weigh In record (no journal entry) for 08 February 2020
|
85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
3195 kcal
|
Fat: 156.26g | Prot: 102.83g | Carbs: 344.43g.
Breakfast: Aytaç Parmak Sucuk, Tam Buğday Ekmeği, Yumurta. Lunch: Tam Yağlı Süt, Eti Cicibebe Tahıllı Bebek Bisküvisi, Çerezya Karışık Kuruyemiş (Premium). Dinner: Tavuklu Pilav. Snacks/Other: Ülker Çikolatalı Gofret, Eti Süt Burger, Eti Süt Burger. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arda2302's Weight History
|